University of Michigan Professor H. Nejat Seyhun analyzed 7,802 trading days for the 31 years from 1963 to 1993 and concluded that just 90 days generated 95% of all the years’ market gains — an average of just three days per year.
ifa.com; H. Nejat Seyhun, University of Michigan, “Stock Market Extremes and Portfolio Performance,” commissioned by Towneley Capital Management, 1994
Highlights the importance of staying invested, trading with a longer time horizon, and not trying to market-time or day-trade.